Before I start in with this post, I want to clarify something. I don’t want it to seem as if I eat clean ALL the time. Or that I only cheat if I run xx miles. I’m sorry if I’ve lead you guys to think that. In truth, I love good food. I love wine. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!