Before I start in with this post, I want to clarify something. I don’t want it to seem as if I eat clean ALL the time. Or that I only cheat if I run xx miles. I’m sorry if I’ve lead you guys to think that. In truth, I love good food. I love wine. […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!