Before I start in with this post, I want to clarify something. I don’t want it to seem as if I eat clean ALL the time. Or that I only cheat if I run xx miles. I’m sorry if I’ve lead you guys to think that. In truth, I love good food. I love wine. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!