Tag Archives: video

Welcome To The Gun Show: Sexy Arm Workout

Welcome to the gun show today! I have an amazing arm and upper body workout to share. Something new, something fresh and best of all, it’s something that will make those arms of yours burn. YES! If you follow me on Instagram or Twitter, you know that I was away all weekend in Savannah for […]

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Why Going Meatless 1 Day This Week Can Save The World

One thing that I will never do is stand on a soapbox and preach that you should be a vegan. Different strokes for different folks and I get that. It works for me. But not everyone, heck my husband isn’t vegan and I’m a-okay with it. With that being said… I do recommend everyone going […]

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Happy Vegetarian Day With A Vegan Song

Last month was World Vegetarian Month… seriously, how did I not know about this! Oh well, better late than never I suppose. So let’s celebrate! 240 Days Of Veggies It’s been 8 months since I made the decision to change from a crazy high protein diet to being vegan. When I first made the choice, […]

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