I hope you are having a great weekend! I have to say, I am getting pretty confused here. I’m used to up and down weather here in Charleston, but seriously: 70 one day and the next potential snow flurries? WTH? If you’re in the North East getting TONS of snow, my thoughts are with you! […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!