Tag Archives: Weight Lifting

Stronger Than Yesterday: Start Opening Your Own Jars

I don’t know about you, but every time I have to ask Dan to open a jar for me, I get PO’d. It makes me feel weak and then I wonder to myself… “what would happen if I didn’t have him at home?” Would I have a collection of jars in my pantry that wouldn’t […]

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Big Month For September… Now’s The Best Time To Grow!

Fall is in the air, it’s amazing the temperature has already dropped 10 degrees here in Charleston and that means the end of summer. No more worrying about little bathing suits and looking amazing for vacations… fall is often the worst time for women.  You’ve been working hard all summer to look your best and […]

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