Tag Archives: Weight Loss

Podcast: Wisdom For Weight Loss From 2 Women Who Lost Over 150 Pounds

Stranger danger! I remember when Dan’s best friend’s son yelled this to Dan. It was hilarious. And sure, it’s important for kids to avoid strangers, but for adults? Sometimes talking to strangers is the most rewarding experience ever. When’s the last time you sat down and had a great conversation (not just a “Hey there”) […]

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5 Tips To Lose Weight Fast (They Aren’t What You Think)

Sounds so “magazine cover”, right? But it’s an important topic and one that I get asked ALL the time. Okay, so it’s not as if women come up to me and ask “Taylor, what are your 5 tips to lose weight fast?” But on a daily basis, I do get questions like: “Taylor, I’ve tried […]

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Sleep Is Overrated: The Truth About Weight And Sleep

Who needs sleep? Sleep is for wusses or people that don’t have a life. Sleep is for people who don’t have passion and goals. Who am I kidding… Sleep sounds amazing right now. Since I broke my leg, I haven’t had much of it. I’ve slept through the night a grand total of 3-4 times […]

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The Naked Truth: My Body 10 Pounds Heavier

I’m not sure if I’ve ever shared the picture below. I found it recently in a scrapbook. Yes, that’s me on the left. And I was just about 15 pounds heavier than I am at this very moment… but what I difference in the kind of weight then versus what I am carrying now. I’ve had […]

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