Happy Thursday! I can’t believe that the relay race is upon me… less than 48 hours until I am running down highways in BFE South Carolina at 5:15am. Can you tell I am excited? I am! I think it’s going to be quite the experience for sure. But what I am also excited about is […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!