Happy Friday friends! I hope you had a great week and an even better weekend planned. My weekend is packed… a girls night of cooking lessons, a long run, a handstand clinic (can’t wait to share), cocktails with friends, and a few workouts to be filmed. It’s going to be busy but a blast. I […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!