Happy Friday friends! I hope you had a great week and an even better weekend planned. My weekend is packed… a girls night of cooking lessons, a long run, a handstand clinic (can’t wait to share), cocktails with friends, and a few workouts to be filmed. It’s going to be busy but a blast. I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!