Let’s celebrate Throwback Thursday with a post I wrote all the way back in 2012 (how have I been blogging so long?). I don’t often bring old post back but this one struck a cord with a lot of women. Second, there was some room for updating. And third, I get asked the questions all […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!