It’s FRIDAY!! If I could sing and dance for you, I would! After one hell of a whirlwind week last week that Dan has since named, “The week that lasted a year”, it was nice to have a normal paced week of getting back on track with life. It was a solid week of training, working […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!