I am so glad that many of you loved the podcast with Coach Karen. Isn’t she the coolest? If you haven’t listened to it yet, check it out… going for a run this weekend? It’s the perfect run distraction to let the miles fly by! So today is the 16th (Captain Obvious over here)… we’re […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!