Yoga and I have an interesting story, care to hear? I haven’t always been a big fan of the practice. It wasn’t love at first sight, in fact, it wasn’t even like at first site. I understood the benefits, yet every class I took made me feel like it just wasn’t for me. It wasn’t […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!